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Latest Health/Fitness News

13 Philly Fitness Pros Share How They Stay Fit Outside of Class
Ever wonder how fitness instructors build muscle and stay strong outside of teaching? We asked 13 Philly fitness pros for their go-to exercises.
Updated: 09/23/2019 09:47A

Old Town Hot Springs: Importance of health, fitness for seniors
STEAMBOAT SPRINGS — With age comes inevitable body changes, but partaking in exercise can prevent or delay diseases and improve the health of many ...
Updated: 09/22/2019 03:00P

For Exercise That Moves Bodies And Hearts, Try Soul LIne Dancing : Shots - Health News
Research show that when you add a social component to an exercise plan, you're more likely to stick to it. That's especially true of the steps, turns, beats and fun ...
Updated: 09/22/2019 07:00A

Fitness instructor who claimed people should be fat-shamed defends her views - saying plus-size clothing and the 'big is beautiful' mentality are sending people to an early grave
A fitness instructor who caused outrage when she claimed people should be fat shamed into losing weight has spoken out to defend her controversial views ...
Updated: 09/20/2019 04:11A

Strava Rolls Out New Features That Help You Track Your Overall Fitness
One of America's favorite running and training app is preparing to show you just how fit you really are. After the introduction of a new map feature last February, ...
Updated: 09/19/2019 02:12P

Watch These Bodybuilders Get Destroyed by the Marine Corps Fitness Test
In their newest YouTube video, two bodybuilders try to pass the Marine Corps Physical Fitness Test, which includes pullups, crunches, and a three-mile run.
Updated: 09/19/2019 11:48A

There Are So Many Good Fitness Events This September
If you thought Sarah McLachlan would never eventually tie into the Dallas fitness scene, think again.
Updated: 09/18/2019 12:16P

Train like Tom Brady at this new Boston fitness facility
Want to train like Tom Brady? You are in luck. Advertisement. Recommended. 'I looked and saw the car rolling': Video shows tow truck driver nearly hit by SUV.
Updated: 09/18/2019 08:39A

After PT Deaths, Air Force Weighs Separating Waist Measurement from Fitness Test
NATIONAL HARBOR, Maryland -- The U.S. Air Force is considering administering the abdominal circumference test at a separate time from the rest of the ...
Updated: 09/18/2019 08:00A

Fatal shooting by officer at 24 Hour Fitness violated LAPD policy
A police officer violated department policy when he fatally shot a man in a locker room at a 24 Hour Fitness gym in Hollywood, the Los Angeles Police ...
Updated: 09/17/2019 11:01P

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